Majest Programs

Yoga

TEMPORARILY SUSPENDED DUE TO COVID

Majest Martial Arts is proud to be partnered with Ms. Hella Dragoi to offer Vinyasa Yoga to our adult students. Ms. Hella became a Registered Yoga Teacher (RYT) in 2007 as has been teaching in Sterling since that time.

“As a teacher I focus on the whole person, meeting students where they are in their journey through wellness, as beginners or advanced yogis. As a community we celebrate small accomplishments, honoring and living the ‘Om’ to create harmony and unity to support each other through our practice. As a yoga teacher, I love to see my students thrive and feel complete. I teach to connect the body with the mind and the breath, providing a calming effect, positioning each student to use the strength of their body to improve their balance in yoga and in life.”

“Since taking yoga classes with Hella, I have learned how to manage stress, not only in class but through all areas of my life. As a working-mother of three, I truly feel like this is something for me that makes me a better person for my family and my colleagues. The bonus is what it’s done for my physique; I’ve shaped and toned areas that I thought were a lost cause!” – Jennifer T.